The nutrient L-citrulline is an amino acid that occurs naturally in the body. Additionally it can be found in everyday foods such as watermelons. Many recent studies have been put into this nutrient, which has proven it affective for treatment of various medical conditions including:
- Alzheimer’s disease and dementia
- Chronic fatigue
- Various muscle weakness
- Sickle cell disorder
- Issues related to erectile dysfunction
- High blood pressure
- Causes of heart disease
However L-citrulline is also commonly used by body builders who wish to increase their energy and improve their overall performance in various athletic activities.
L-citrulline is an important component of a person’s liver and used to remove compounds that can be toxic. Without L-citrulline it will be impossible for your body to rid the liver cells from potentially toxic ammonia. Additionally, it aids in fighting off infections in a person’s body. Other natural functions of L-citrulline include:
- Regulating metabolic processes
- Creating a balance of nitrogen
- Aids in preventing fatigue of the muscles
- Increases a person’s energy
There are many other potential benefits of L-citrulline as well. For example, L-citrulline is often recommended for those patients who are suffering from various problems with urination, especially the issue of frequent urges to urinate. In fact, this nutrient has been proven to reduce all associated problems that go along with an overactive bladder. Additionally, there are several studies that have shown that L-citrulline can aid with problems leading to artery congestion. For many patients suffering from cardiovascular disorders, L-citrulline is added to their daily regimen to reduce the effects of the medical problem.
As with any new supplement, you should consult your physician prior to beginning any new drug. However, as new advances are made L-citrulline may help prevent, reduce and cure many issues associated with heart problems, fatigue and other medical disorders.